Our Services



Gym Memberships

Access to the gym's weight and cardio equipment, with the options to purchase single passes, weekly, monthly and yearly.

Personal Training

Individual, Couples & Small Group Training with our highly knowledgable personal trainers.

Group Classes

Unrivalled and unique group fitness classes. With class times to suit almost everyone. Check out our Group Fitness Timetable & Custom Designed Facilties.

Corporate and Sporting Groups

FITmob offers offsite mobile training for Corporate and Sporting Groups, Enhancing team morale through motivation and better health for local workplaces.

Group Classes Offered



Bike Box

Get the best of both spin bike and boxing workouts. Great for cardio fitness, full body strength and conditioning. (Beg)(Int)(Adv)

WOD

Strength and Conditioning, Functional Training Class. Involves Weight Lifting, Gymnastics, Athletics and Metabolic Conditioning. (Int)(Adv)

Mums & Bubs

Post-natal class specialising in group exercise and nutrition for mum's. Run by an accredited dietician we welcome all fitness levels and of course encourage you to bring your babies. (Beg)(Int)(Adv)

Spin

The best Spin/RPM in the industry. Tackle the challenging courses created by our professional cycling instructors.

Yoga

Power Yoga. Also known as Vinyasa. Faster tempo yoga class to sculpt your body. Great to mix in with your other classes. (Beg)(Int)(Adv)

Olympic Lifting

Strength training based around olympic movement and technique. (Beg)(Int)(Adv)

Punch Fit

Boxing Focussed Circuit class learn techniques & combinations from certified boxing and martial arts coaches. (Beg)(Int)(Adv)

Lunch Express

30 Minute Express Circuit designed to fit into your lunch break or after work. Train-Shower-Go. (Beg)(Int)(Adv)

What Goes

What ever the instructor feels like. Let their creativity motivate you for a unique, unpredictable and always awesome workourt. (Beg)(Int)(Adv).

Spartan Workout

300 Reps in 30 Minutes. The perfect all over body smashing to finish out the week. (Int)(Adv)

Timetable




  • Monday

    06.00AM Bike Box - 60 Mins

    09.15AM Punch Fit - 45 Mins

    12.30PM Lunch Express - 30 Mins

    05.30PM Spin - 30 Mins

    06.15PM Punch Fit - 45 Mins

    07.00PM Olympic Lifting - 45 Mins

  • Tuesday

    06.00AM Spin Wod - 60 Mins

    09.15AM What Goes - 45 Mins

    12.30PM Lunch Express - 30 Mins

    05.30PM Beginners Womens Only - 30 Mins

    06.15PM WOD - 45 Mins

  • Wednesday

    06.00AM WOD - 60 Mins

    09.15 Wednesday Weights - 45 Mins

    10.00AM Mums & Bubs - 45 Mins

    12.30PM Lunch Express - 30 Mins

    05:30PM Short Circuit - 30 Mins

    06:15PM Bike Box - 45 Mins

    07.00PM Olympic Lifting - 45 Mins

  • Thursday

    06.00AM Spin Wod - 60 Mins

    09.15AM What Goes - 45 Mins

    12.30PM Lunch Express - 30 Mins

    05.30PM Spin Beginners Womens Only - 30 Mins

    06.15PM WOD - 45 Mins

    07.00PM Yoga - 45 Mins

  • Friday

    06.00AM Bike Box - 60 Mins

    09.15AM Punch Fit - 45 Mins

    10.00AM Mums & Bubs - 45 Mins

    12.30PM Lunch Express - 30 Mins

    05.30PM Spartan Workout - 30 Mins

  • Saturday

    07.00AM WOD - 60 Mins

    08.30AM What Goes - 30 Mins

  • Sunday

    09.15AM Sunday Sesh - 45 Mins

Prices



Membership

Standard Gym Membership $16

Unlimited Gym Membership $25

Classes

10 Class Pass $110

20 Class Pass $200

40 Class Pass $320

Personal Training

60 Minutes $60

45 Minutes $50

30 Minutes $40

4 Week Bootcamp Block

Non-Members $169

Members $120

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